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	<title>Flash Swimming Club &amp; Equipment Uganda</title>
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		<title>THE 2ND FLASH SWIMMING SPRINTS GALA SATURDAY, 21 NOVEMBER 2026 AT GREENHILL ACADEMY KIBULI</title>
		<link>https://flashswimmingclubug.com/the-2nd-flash-swimming-sprints-gala-saturday-21-november-2026-at-greenhill-academy-kibuli/</link>
					<comments>https://flashswimmingclubug.com/the-2nd-flash-swimming-sprints-gala-saturday-21-november-2026-at-greenhill-academy-kibuli/#respond</comments>
		
		<dc:creator><![CDATA[Peter Buvumbo]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 08:31:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Swimming]]></category>
		<guid isPermaLink="false">https://flashswimmingclubug.com/?p=651</guid>

					<description><![CDATA[<p>This is to invite all SWIMMING CLUBS to the 2nd Flash Swimming Sprints Gala due on Saturday, 21 November 2026 at Greenhill Academy Kibuli swimming pool, (25m SC by 8 Lanes) starting at 8:00 am, details of which are indicated below; 1. Eligible Participants: All Uganda swimming clubs and any international swimming clubs with recommendation...</p>
<p>The post <a rel="nofollow" href="https://flashswimmingclubug.com/the-2nd-flash-swimming-sprints-gala-saturday-21-november-2026-at-greenhill-academy-kibuli/">THE 2ND FLASH SWIMMING SPRINTS GALA SATURDAY, 21 NOVEMBER 2026 AT GREENHILL ACADEMY KIBULI</a> appeared first on <a rel="nofollow" href="https://flashswimmingclubug.com">Flash Swimming Club &amp; Equipment Uganda</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">651</post-id>	</item>
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		<title>An Interview with Flash Swimming Founder</title>
		<link>https://flashswimmingclubug.com/an-interview-with-flash-swimming-founder/</link>
					<comments>https://flashswimmingclubug.com/an-interview-with-flash-swimming-founder/#respond</comments>
		
		<dc:creator><![CDATA[Peter Buvumbo]]></dc:creator>
		<pubDate>Wed, 31 May 2023 12:43:17 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Swimming]]></category>
		<guid isPermaLink="false">https://flashswimmingclubug.com/flashswimming/?p=511</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://flashswimmingclubug.com/an-interview-with-flash-swimming-founder/">An Interview with Flash Swimming Founder</a> appeared first on <a rel="nofollow" href="https://flashswimmingclubug.com">Flash Swimming Club &amp; Equipment Uganda</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">511</post-id>	</item>
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		<title>Tanzania National open Swimming championship 2021</title>
		<link>https://flashswimmingclubug.com/tanzania-national-open-swimming-championship-2021/</link>
					<comments>https://flashswimmingclubug.com/tanzania-national-open-swimming-championship-2021/#respond</comments>
		
		<dc:creator><![CDATA[Peter Buvumbo]]></dc:creator>
		<pubDate>Sat, 09 Oct 2021 01:11:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://flashswimmingclubug.com/?p=405</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://flashswimmingclubug.com/tanzania-national-open-swimming-championship-2021/">Tanzania National open Swimming championship 2021</a> appeared first on <a rel="nofollow" href="https://flashswimmingclubug.com">Flash Swimming Club &amp; Equipment Uganda</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">405</post-id>	</item>
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		<title>FIN SWIMMING.</title>
		<link>https://flashswimmingclubug.com/finswimming/</link>
					<comments>https://flashswimmingclubug.com/finswimming/#respond</comments>
		
		<dc:creator><![CDATA[Peter Buvumbo]]></dc:creator>
		<pubDate>Thu, 21 Jan 2021 08:51:46 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Finswimming]]></category>
		<guid isPermaLink="false">https://flashswimmingclubug.com/?p=374</guid>

					<description><![CDATA[<p>Flash swimming club together with Kampala fin swimming association are spear heading the spread of fin swimming in Uganda. We work to ensure that the sport is famous and known to many people in the country and the world at large. &#160;</p>
<p>The post <a rel="nofollow" href="https://flashswimmingclubug.com/finswimming/">FIN SWIMMING.</a> appeared first on <a rel="nofollow" href="https://flashswimmingclubug.com">Flash Swimming Club &amp; Equipment Uganda</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">374</post-id>	</item>
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		<title>Swimming Gala 2020</title>
		<link>https://flashswimmingclubug.com/swimming-2020/</link>
					<comments>https://flashswimmingclubug.com/swimming-2020/#respond</comments>
		
		<dc:creator><![CDATA[Peter Buvumbo]]></dc:creator>
		<pubDate>Tue, 11 Feb 2020 18:21:13 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<guid isPermaLink="false">https://flashswimmingclubug.com/?p=268</guid>

					<description><![CDATA[<p>On the 8th of February 2020 Flash swimming club swimmers participated in the seals league meet 1 and a very good performance was shown. Matsiko Jerome managed to collect 3 points and this put him in the fourth overall position in the 8 years and under category. Among other team members available included Massimo salvagno...</p>
<p>The post <a rel="nofollow" href="https://flashswimmingclubug.com/swimming-2020/">Swimming Gala 2020</a> appeared first on <a rel="nofollow" href="https://flashswimmingclubug.com">Flash Swimming Club &amp; Equipment Uganda</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">268</post-id>	</item>
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