Description
A pull buoy is a foam buoy that is designed to provide extra buoyancy in the hips and force swimmers to focus on the pulling motion of their swimming.
Pull buoys are excellent for upper body training, reinforcing better body position, and mixing things up in swimming workouts.
Pull buoys come in a variety of shapes, including a figure-eight one-piece foam buoy, dual-cylinder foam buoys, or a one-piece buoy with a bell end for extra buoyancy.
